It’s September. It’s still hot but it’s getting cooler in the morning & night in Japan! Fall is the best season to do yoga & some exercises outside! It’s also good time to start doing sports! Strength your muscles & your core! Sweat! We did those exercises wearing jeans.😉 Anytime, anywhere, you can try!
9月になり、朝晩涼しくなりましたね！秋はヨガや運動を外で行うのに一番いい季節！何かスポーツを始めるのもいいですね！筋肉やコアを鍛えて、汗をかきましょう! 私たちはGパンでやってるでしょ？いつでもどこでも、出来ますよ〜!
location : 美濃加茂リバーポートパーク Monokamo river port park
https://rppm.jp/

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Useful Japanese Lesson site: Maggi Sensei : https://twitter.com/MaggieSensei
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If you are coming to Japan, you’ll need wifi! Use my discount code: Tomokodesu
here : https://ninjawifi.com/jp/application/order/
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Tomoko Yoga website : https://www.tomokotomoko.com/
Yoga playlist on youtube : https://www.youtube.com/watch?v=W625cG3V3tE&list=PLBPKdAgWrMneZkhYMpBfQr5Tfu9UrlWBy
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Osaka ben video : https://www.youtube.com/playlist?list=PLBPKdAgWrMncKVf6xMeQfUch_HhiZD_Av
Travel & Vlog : https://www.youtube.com/playlist?list=PLBPKdAgWrMnf5zWB4uW5189G68S4Ow-9e
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