10 exercises for burning calories! ダイエットエクササイズ!

It’s September. It’s still hot but it’s getting cooler in the morning & night in Japan! Fall is the best season to do yoga & some exercises outside! It’s also good time to start doing sports! Strength your muscles & your core! Sweat! We did those exercises wearing jeans.😉 Anytime, anywhere, you can try!
9月になり、朝晩涼しくなりましたね!秋はヨガや運動を外で行うのに一番いい季節!何かスポーツを始めるのもいいですね!筋肉やコアを鍛えて、汗をかきましょう! 私たちはGパンでやってるでしょ?いつでもどこでも、出来ますよ〜!
location : 美濃加茂リバーポートパーク Monokamo river port park

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